At the core of my approach is connection and empathy.

Clients often describe me as empathic, honest, and willing to challenge when needed. In our sessions, I show up as my true self, sharing parts of my own human experience when it feels right and always validating yours. I’m comfortable navigating topics that can feel difficult to talk about—whether it’s relationships, sex, money, or gender roles—while also appreciating the humor and joy that often emerge along the journey of self-discovery.

I understand the courage it takes to start therapy, and I’ll never ask you to go anywhere I haven’t gone myself. My commitment to personal growth allows me to be fully present with you, offering the best support I can. Therapy is hard work, but real change is possible—and I’m here to help you develop the kind of confidence and steadiness that can carry you through whatever life throws your way.

I’m also passionate about creating a safe, inclusive space for all my clients. With a foundation in cultural humility, I’m continually unlearning biases and broadening my understanding of systemic inequalities. Regardless of your background, identity, or life experiences, my goal is to ensure that you feel seen, heard, and respected.

Together, we’ll honor your unique identity as we explore your challenges, supporting your growth and healing in a way that feels true to you. Therapy is your space, and my role is to walk alongside you, helping you live a life that feels authentic and fulfilling.