Yes, absolutely! I enjoy in-person sessions to create a warm, comfortable space for us to meet face-to-face. Many clients find that in-person sessions help them feel more connected and present. If meeting in person resonates with you, I’d be more than happy to welcome you to the office!

Online sessions are convenient and easy to join! I use a secure, HIPAA-compliant video platform to ensure your privacy and comfort. All you need is a stable internet connection and a device with a camera. We’ll meet virtually, just like we would in person, and I’ll guide you through the process to make sure everything runs smoothly. Many clients enjoy the flexibility and ease of connecting from home or another private space.

Sessions typically last 50 minutes. However, I also offer extended sessions if a longer time is needed to address certain issues.

The first session is a time for us to get to know each other. We'll discuss what brought you to therapy, any concerns you have, and what you hope to achieve. It’s a safe, non-judgmental space for you to share.

I am an out-of-network provider, which means I don’t bill insurance directly. However, I provide a superbill after each session that you can submit to your insurance for potential reimbursement, depending on your plan. I’m happy to walk you through this process if you have any questions!

Feeling comfortable with your therapist is essential for making progress. If you ever feel that we’re not the right fit, I completely understand and encourage you to bring it up. I’m here to support you, and if needed, I’d be happy to help you find referrals to someone who feels like a better match for you.